Garmin Vivosmart 4 Review

Are you also planning to buy Garmin Vivosmart 4 but confused whether it will be the worth or not? Then you are at the right place.

Garmin Vivosmart 4 is a good quality fitness tracker. It can track both your workouts and the daily steps you take. The tracker also has an integrated heart rate monitor. Additionally, it will track your sleep, keep an eye on your stress levels, and show your VO2 Max. It is a metric that represents how much oxygen your body takes while exercising. Let’s talk more about it.

Garmin Vivosmart 4 Review

It comes with multiple interesting features including a Pulse Ox sensor that detects your body’s blood oxygen saturation level SpO2, all-day stress tracking, sophisticated sleeping monitoring, a VO2 Max value or maximal oxygen consumption calculator, and it has many more features. The Vivosmart 4 also includes another necessary feature known as a Body Battery. It provides an estimate of your body’s energy reserves on a scale from 0 to 100 based on your stress level, heart rate variability (HRV), sleep, and physical activity information. So, if you are getting enough sleep, your body battery will be nearer to 100 when you wake up. Additionally, the Body Battery will inform you throughout the day of how much “juice” is present in your body. However, It lacks integrated GPS which is a major drawback. However, it will automatically recognise when you are exercising, such as when you are cycling, walking, or running, and it will track these activities. 

Talking about the design, The Vivosmart 4 resembles other wristband fitness trackers available on the market. The Vivosmart 4 has a no-button unibody design and a rectangular OLED touchscreen with a metallic bezel. It is available in different colour combinations. So, you can choose your favourite colour combination. It also has a rubber wristband. It is available in colour combinations like Berry wristbands with gold bezels, grey wristbands with rose-gold bezels, light blue wristbands with silver bezels, and black wristbands with slate bezels. Unfortunately, You can not change the wristband. Thus, you will have to stick to the one. Even after long hours of wearing it, It does not feel uncomfortable. It is very comfy on my wrist. It is simple to observe the monochromatic display even in direct sunshine. It is also very simple to operate. As it does not have a built-in GPS feature, It does not accurately track the distance you run or walk. The vivosmart 4’s sleep monitoring feature, however, has significantly improved over that of its forerunners and other Garmin fitness trackers. It has good battery life. Usually, fitness trackers only last two to three days. Even with SpO2 tracking while sleeping, the Vivosmart 4 can run for four to five days even without charging.


This fitness tracker is fashionable and reasonably priced. It is ideal for both gym lovers and people who want to keep track of their daily activities. It immediately tracks Running, walking, aerobic activity, cycling or any exercise. Its display is of normal size and is durable. I hope you found this information useful. Thank you!

You can also read about Garmin Express and


Leave a comment

Your email address will not be published.